Central Berg – Injasuthi

R1,150.00

Camp Starts on Thursday evening at 6 pm and ends on Sunday at 11 am. Suitable to fit runners who are ready to level up their trail or road experience to a full-blown Mountain adventure.

Thursday

6 pm – Welcome to camp
6:30 pm – 7:30 pm Nutrition for endurance athletes
7:30 pm to 8:30 pm GPS navigation and the use of the GAIA app.

Friday

7 am – 7:30 am Yoga session
8 am – 11 am Trail Run (12 km or 20 km options)
2 pm – 3 pm Crossing Rivers safely
3 pm – 5 pm Rock Scrambling techniques

Saturday

6 am – 8 pm Mafadi Peak via Corner Pass, return via Leslies Pass( 40 km with a possible turnaround at 10 or 12 km )

Sunday

7 am – 7:30 Mindful Meditation
8 am – 10:30 am Von Heynegans Pass run (10 km)
11 am – Final debrief and departure.

Adventures require a minimum of 4 people before they will go ahead.
A maximum of 16 runners are allowed on each adventure.
All reservations are provisional until a 50% deposit has been paid.
Upon receipt of the 50% deposit your booking will be confirmed.
The full balance to be paid 4 weeks before the adventure begins.
We reserve the right to cancel provisional bookings at our discretion should the paid up number of runners reach the trip maximum of 16.
We reserve the right to cancel an adventure if we have less than 4 people fully paid up within 4 weeks of the trip starting.
A full refund will be paid in the event of a trip being cancelled due to low numbers.

Central Berg – Injasuthi

Thursday

Friday

Saturday

Sunday

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