#MindfulLife 12 week Challenge



Eat Healthy

Get Fit

Lose Weight

Live your best life

Join our 12 week #MindfulLife challenge to get you in the best shape of your life

This challenge is designed for those are ready to push the reset button on their lifestyle.

You get –

  1. Meal Plans tailored to you and your preferences
  2. 4 x Cardio workouts a week
  3. 3 x Body Conditioning sessions a week
  4. Habit coaching to help you build new healthy habits
  5. Weekly tips and ideas on how to go about living your best life

Our online app makes it easy for you to keep track of your program and communicate directly with your coach

Place your order and one of our reps will contact you to arrange your assessment.