Mindful Runner top 4 trail events for 2019

[fusion_builder_container hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” hundred_percent_height_center_content=”yes” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” status=”published” publish_date=”” class=”” id=”” background_color=”” background_image=”” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” video_preview_image=”” border_size=”” border_color=”” border_style=”solid” margin_top=”” margin_bottom=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=””][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”1_1″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_content_boxes layout=”icon-with-title” columns=”1″ title_size=”” heading_size=”2″ title_color=”” body_color=”” backgroundcolor=”” icon=”” iconflip=”” iconrotate=”” iconspin=”no” iconcolor=”” icon_circle=”” icon_circle_radius=”” circlecolor=”” circlebordersize=”” circlebordercolor=”” outercirclebordersize=”” outercirclebordercolor=”” icon_size=”” icon_hover_type=”” hover_accent_color=”” image=”” image_width=”” image_height=”” link_type=”” button_span=”” link_area=”” link_target=”” icon_align=”left” animation_type=”” animation_delay=”” animation_offset=”” animation_direction=”left” animation_speed=”0.3″ margin_top=”” margin_bottom=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””][fusion_content_box title=”” backgroundcolor=”” icon=”” iconflip=”” iconrotate=”” iconspin=”no” iconcolor=”” circlecolor=”” circlebordersize=”” circlebordercolor=”” outercirclebordersize=”” outercirclebordercolor=”” image=”” image_width=”” image_height=”” link=”” linktext=”Read More” link_target=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]

This is our list of the best 4 trail events in South Africa in the coming year 2019. They have been chosen for their uniqueness and the vision of the organisers. They are listed in the order in which they appear in the year.

Mindful Runners will be at each of these events. We will be preparing athletes for all distances on all 4 events. These are also the events that we will be offering support , aid and event specific training camps to our runners.

Get in touch if you want a program or want to be coached to do your best at these events

[/fusion_content_box][/fusion_content_boxes][fusion_content_boxes layout=”icon-with-title” columns=”1″ title_size=”” heading_size=”2″ title_color=”” body_color=”” backgroundcolor=”” icon=”” iconflip=”” iconrotate=”” iconspin=”no” iconcolor=”” icon_circle=”” icon_circle_radius=”” circlecolor=”” circlebordersize=”” circlebordercolor=”” outercirclebordersize=”” outercirclebordercolor=”” icon_size=”” icon_hover_type=”” hover_accent_color=”” image=”” image_width=”” image_height=”” link_type=”” button_span=”” link_area=”” link_target=”” icon_align=”left” animation_type=”” animation_delay=”” animation_offset=”” animation_direction=”left” animation_speed=”0.3″ margin_top=”” margin_bottom=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””][fusion_content_box title=”Ultra Trail Drakensberg” backgroundcolor=”” icon=”” iconflip=”” iconrotate=”” iconspin=”no” iconcolor=”” circlecolor=”” circlebordersize=”” circlebordercolor=”” outercirclebordersize=”” outercirclebordercolor=”” image=”” image_width=”” image_height=”” link=”” linktext=”Read More” link_target=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]

The Ultra Trail Drakensberg running festival offers the most untouched wilderness running in South Africa. The scenery is always dramatic, the climbs are endless and the ridge line runs are totally mind blowing. Add to that the iconic Thaba Nthlenyana check point which is the highest peak south of the equator and you have a legendary event in the making.

There are 4 distances on offer allowing competitors of all aspirations to participate. This is an absolute must do event at any distance.

Ultra Trail Drakensberg

26th – 28th April 2019

[fusion_table]

DateNameDistanceVert GainTime limitUTMB QualifierITRA Points
27 AprilSDR3030 km1200 m +Not specifiedYes2
27 AprilGCU6262 km2400 m +13 hrsYes3
27 AprilUTD100100 km4400 m +26 hrsYes5
26 AprilUTD160163 km5700 m + 7090 m –43 hrsYes6

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[/fusion_content_box][/fusion_content_boxes][fusion_youtube id=”https://www.youtube.com/watch?v=IW5kXoGgE8U” alignment=”center” width=”” height=”” autoplay=”false” api_params=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” /][fusion_separator style_type=”default” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” sep_color=”” top_margin=”25px” bottom_margin=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” /][fusion_content_boxes layout=”icon-with-title” columns=”1″ title_size=”” heading_size=”2″ title_color=”” body_color=”” backgroundcolor=”” icon=”” iconflip=”” iconrotate=”” iconspin=”no” iconcolor=”” icon_circle=”” icon_circle_radius=”” circlecolor=”” circlebordersize=”” circlebordercolor=”” outercirclebordersize=”” outercirclebordercolor=”” icon_size=”” icon_hover_type=”” hover_accent_color=”” image=”” image_width=”” image_height=”” link_type=”” button_span=”” link_area=”” link_target=”” icon_align=”left” animation_type=”” animation_delay=”” animation_offset=”” animation_direction=”left” animation_speed=”0.3″ margin_top=”” margin_bottom=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””][fusion_content_box title=”Karkloof100″ backgroundcolor=”” icon=”” iconflip=”” iconrotate=”” iconspin=”no” iconcolor=”” circlecolor=”” circlebordersize=”” circlebordercolor=”” outercirclebordersize=”” outercirclebordercolor=”” image=”” image_width=”” image_height=”” link=”” linktext=”Read More” link_target=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]

The innovative nature of the Karkloof 100 and 50 miler events allow for a fast run. Styled after events like the Western States in USA you will find comprehensive aid stations every 16 km (10 miles), a fast flowing course, the use of pacers,and an out and back route for the 100 milers.

The route and all the aid stations are spectator friendly with ample parking. Aid stations are very easy to drive to and restaurants and shops are never more than 20 minutes drive away.

The spacing of aid stations, fast flowing nature of the course and the use of pacers on the 100 miler makes for a great entry 100 miler. The 50 miler starts at the turn around point for the 100 miler and both groups run the same last 50 miles

[fusion_table]

DateEventDistanceVert GainTime limitUTMB QualifierITRA Points
21 Sep 2019Karkloof5080 km1870 m + / 2115 m –18 HrsNo0
20 Sep 2019Karkloof100160 km 3985 m + / 3985 –36 HrsNo0

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South Africa’s oldest mountain run still deserves it’s place as the toughest and wildest mountain run in South Africa. What sets Skyrun apart from all the others is the remoteness of the route, the lack of an established trail and the self navigation.

Cut-offs on all distances are generous, there is enough time to recover from problems and still get to the finish in time to get that coveted medal. The mountain spirit of the organisers, the generosity of the locals and the mystique that surrounds this iconic run make it an absolute must-do if you’d like to be called a mountain runner.

[fusion_table]

DateEventDistanceVertical GainTime LimitUTMB QualifierITRA Points
16 Nov 2019Skyrun 3838 km1000 m +13 Hrs??
16 Nov 2019Skyrun 6565 km3000 m +20 HrsYes4
16 Nov 2019Skyrun 100 *100 km4445 m +36 HrsYes5

*The 100 km is also a Western States 100 qualifier for 2020

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[/fusion_content_box][/fusion_content_boxes][fusion_youtube id=”https://www.youtube.com/watch?v=JYN38rdHZ3s” alignment=”” width=”” height=”” autoplay=”false” api_params=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” /][fusion_separator style_type=”default” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” sep_color=”” top_margin=”25px” bottom_margin=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” /][fusion_content_boxes layout=”icon-with-title” columns=”1″ title_size=”” heading_size=”2″ title_color=”” body_color=”” backgroundcolor=”” icon=”” iconflip=”” iconrotate=”” iconspin=”no” iconcolor=”” icon_circle=”” icon_circle_radius=”” circlecolor=”” circlebordersize=”” circlebordercolor=”” outercirclebordersize=”” outercirclebordercolor=”” icon_size=”” icon_hover_type=”” hover_accent_color=”” image=”” image_width=”” image_height=”” link_type=”” button_span=”” link_area=”” link_target=”” icon_align=”left” animation_type=”” animation_delay=”” animation_offset=”” animation_direction=”left” animation_speed=”0.3″ margin_top=”” margin_bottom=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””][fusion_content_box title=”Ultra Trail Cape Town” backgroundcolor=”” icon=”” iconflip=”” iconrotate=”” iconspin=”no” iconcolor=”” circlecolor=”” circlebordersize=”” circlebordercolor=”” outercirclebordersize=”” outercirclebordercolor=”” image=”” image_width=”” image_height=”” link=”” linktext=”Read More” link_target=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]

The backdrop of the most recognisable mountain in the world. A city that is geared towards making every visitors stay memorable. Some of the best trail running around and a cut-off that will keep you moving fast all day. These factors combine to make this the South African show case event.

The organisation is slick , the routes are testing, the aid stations are festive and the local support is crazy. This is a weekend you don’t want to miss.

[fusion_table]

DateEventDistanceVertical GainTime LimitUTMB QualifierITRA Points
8 Dec 2019UTCT 2121 km1100 m +6 Hrs 30Yes1
7 Dec 2019UTCT 3535 km2000 m +11 Hrs 30Yes2
7 Dec 2019UTCT 6565 km3100 m +15 Hrs 30Yes4
7 Dec 2019UTCT 100 *100 km4300 m +17 HrsYes5

*Western States qualifier

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