Coaching Registration – Success: Fred

Thank you for your interest in being coached by Mindful Runner and joining our community.

Step 1: Training Peaks

Please follow the link to signup on Training Peaks with me as your coach https://home.trainingpeaks.com/attachtocoach?sharedKey=JVX3DWUCE3HUK
Please connect your watch to Training Peaks once you have signed up. Download your training history if you have the option, not all watches allow this but the Garmins definitely do.

Step 2: Self Assessment

Please complete the two attached assessments and send the results via WhatsApp.
 
Fred Richardson: +27 (83) 602-6163

Step 3: Zoom Meeting

Time for a ZOOM Meeting. Please schedule a time so we can have a discussion around your coaching needs.

Step 4: Follow Us