An email with the information below has been emailed.
Please check your Spam Folder.
Thank you for your interest in being coached by Mindful Runner and joining our community.
Step 1: Training Peaks
Please follow the link to signup on Training Peaks with me as your coach: https://home.trainingpeaks.com/attachtocoach?sharedKey=PVF7KKYBVQFUK
Please connect your watch to Training Peaks once you have signed up. Download your training history if you have the option, not all watches allow this but the Garmins definitely do.
Step 2: Self Assessment
Please complete the two attached assessments and send the results via Email.
Oliver Ruhl: oliver@mindfulrunner.co.za
Step 3: Zoom Meeting
Time for a ZOOM Meeting. Please schedule a time so we can have a discussion around your coaching needs.