Mindful Runner Coach

Oliver Ruhl


I coach what I live, and I live what I coach!

Oliver is a passionate sportsperson, coach, and motivator. 

He is a certified Athletic South Africa middle- and long-distance coach, sports conditioning coach, sports nutritionist, bootcamp and HIIT instructor, more then qualified to coach on many levels.

As per Oliver’s coaching motto, he has competed and completed almost everything on the running and triathlon calendar, from Ironman and Comrades to 100 mile runs on the road and trails.

Book your Goal Setting and Feedback Session

Only coached athletes may book a session.