Mindful Runner Coach

Fred Richardson

Trail / Ultra / Masters
Gauteng
Johannesburg

Initially trained in the military as an Infantry Instructor, in later life Fred exchanged a lucrative career in Information Technology to pursue his calling of coaching runners. He founded Mindful Runner and made it his mission to help others create extraordinary lives.

Certified as a running coach and personal trainer, amongst other things, he brings decades of experience working with athletes of all levels across all running disciplines.

Book your Goal Setting and Feedback Session

Only coached athletes may book a session.