Fun & Healthy Holiday Recipes 1 × R150.00Subtotal: R150.00
Fun & Healthy Holiday Recipes 1 × R150.00Subtotal: R150.00
We have a variety of Running and Strength Training packages available to have you smashing your running goals and becoming an injury-free runner.
To find out more about our Running coaching packages, how we go about coaching runners, and who our coaches are, tap the button below.
We are busy updating our course material. Be sure to follow us on Facebook to be alerted when the new course becomes available.
Coaching people to live healthy lifestyles is how our coaching business started. It’s not the specific activity that counts so much as being able to move well and participate in activities that set your heart alight. If you want to live a healthy life until after your 100th birthday, then you have come to the right place. If running lights your soul on fire, then you are in good hands. Our head coach, Fred Richardson, has trained hundreds of ordinary people just like you over the last 15 years. Let him and his team help you achieve the extraordinary.
Our clinics and training camps are designed to extend your knowledge in first person. The action-packed clinic days are highly engaging and hands-on, while the training camps are adventure weekends where you put everything you have learnt to the test. By engaging with others, and simply by doing, you develop as a runner exponentially. Furthermore, returning home with an epic experience, great stories and – very importantly – an Instagram feed of note.
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