Training with the Mindful Runner

/Training with the Mindful Runner
Training with the Mindful Runner 2017-08-17T10:02:17+00:00

We can help you reach your goals

We offer the following to help you become a better runner and to reach your goals.

Trail Running clinics – see more…

Running form Clinics – see more…

Coaching – see more…

 

“My rule for ANY running shoe is: The LEAST amount of shoe you can SAFELY run in… given HOW you currently run, and the distance you are hoping to run. This definition has never failed me.” Danny Dreyer, the author of “Chi Running” and “Chi Walking”

I agree 100% with Danny on this and its how we think at the Mindful Runner. BUT we’re not a conventional shoe shop we want to make sure that you’re properly prepared to reach your goals and so we offer skills courses and running coaching on an individual or group basis. Not only will you reach your goals but we’ll help you become a better runner, improve your running economy and you’ll become injury resistant all while having fun along the way.

 

Our aim is to keep you healthy and running, year in year out.