We are born to run trails
We at Mindful Runner believe trail running to be the ultimate expression of human movement. Our trail clinics are designed to help you be the best trail runner you can be.
The clinics are informative, interactive and skills based. You will come away with a clear understanding of the physical and mental demands of trail running.
- Essential Trail Skills
- Exercises and drills
- The mental game
- Planning your training schedule
- Eating for racing
Book for the next clinic by clicking on the menu item Events & Bookings