Where every step counts.

MINDFUL RUNNER is a specialist running store catering to runners and walkers. The store is situated in the heart of the Johannesburg Parks area and is owned and run by Fred Richardson.

RunningHogsback100km“I am a passionate road and trail runner who sometimes dabbles in adventure racing. I have been mentoring and training runners for years. I remain an active ultra runner and am always researching new running trends, shoes and gear.”

Mindful Runner is a place that all runners and walkers can come to for a chat and sound, experienced advice on anything running or walking related whether it be shoes, gear, training, local routes, race feedback, travel destinations,  running or walking.

Regular scheduled weekly runs and walks leave the shop in the mornings and evenings. Sign up for the newsletter if you’d like to be kept in the loop or simply watch the events calendar.

6 Comments on “About”

  1. Great to see this developing, Fred. The running fraternity desperately needs the new and improved thinking that will only arise from passionate activists such as yourself. I know you can deliver on this self imposed mandate and add value to the running experience of others. Best wishes as you move ahead!

Leave a Reply